Champion's Edge
Elevate Your Fitness Journey with EPSTA's Premier Personal Training App
Professional-Grade Training Made Simple for Every Body
Grow Your Vision
Whether you're a weekend warrior, former athlete, or just starting your fitness journey, EPSTA brings elite training methods to your everyday routine.
Join Today
KEY BENEFITS
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Train Like a Pro, At Your Level
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Expert-designed workouts adaptable to any fitness level
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Progress at your own pace
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Built-in modifications for all exercises
2
Personalized to Your Goals
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Custom workout plans
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Nutrition guidance
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Progress tracking that makes sense
3
Support That Keeps You Going
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Expert coaching access
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Form check videos
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Community motivation
WHO IT'S FOR
Stay Active
Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes
Smart Workout Builder
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Customizable routines
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HD video demonstrations
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Difficulty adjustments
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Progress tracking
Nutrition Support
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Simple meal suggestions
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Basic macro tracking
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Hydration reminders
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Flexible eating guides
Progress Dashboard
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Easy-to-read metrics
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Goal setting tools
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Success celebrations
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Visual progress charts
Community & Support
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Coach messaging
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Form feedback
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Weekly check-ins
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Community challenges
FEATURES
Alexa Young, CA
“Working with Darien and the EPSTA team has been life-changing. When I started, I had just been diagnosed as prediabetic and knew I needed to make a change. Eight months later, I’m 30 pounds lighter and no longer prediabetic. Thank you, Darien, for helping me reclaim my health!""
Morgan James, NY
"As someone who travels 3-4 weeks a month for work and manages a high-stress job, EPSTA’s programming has been a game-changer. The workouts keep me grounded no matter where I am, and the focus on stress management has significantly improved my mental well-being. Thanks to EPSTA, I feel stronger, healthier, and more balanced than ever!"
Lisa Driver, MI
"As a parent, I wanted to ensure my son had the tools to succeed both on and off the field. He needed to gain weight and improve his athletic performance, and EPSTA delivered beyond our expectations. With personalized programming and expert guidance, he’s now stronger, faster, and more confident in his abilities. I can’t thank EPSTA enough for helping him reach his potential!"
Lisa Driver, MI
"As a former athlete, staying active and maintaining a healthy lifestyle has always been important to me, but I struggled to find a program that fit my needs. EPSTA has been incredible—offering tailored workouts and guidance that keep me motivated and challenged. I feel healthier, stronger, and more energized than ever. It’s the perfect way to stay connected to my athletic roots while prioritizing my well-being."
