EPSTA Speed Performance Camp
Mon, Aug 14
|North Torrance High School Stadium
Join us at Elite Performance Sports and Training Academy Sports Performance Speed Camp!
Time & Location
Aug 14, 2023, 5:30 PM PDT – Aug 18, 2023, 6:30 PM PDT
North Torrance High School Stadium, 3620 W 182nd St, Torrance, CA 90504, USA
Guests
About the event
Calling all young athletes aged 8-12! Join us for an incredible week of speed performance training at the Elite Performance Sports and Training Academy Sports Performance Speed Camp. This camp is designed to help you reach your full athletic potential while prioritizing injury prevention.
Core Training: Strengthen your foundation for better performance
Balance Training: Improve stability and coordination
Explosive Training (Plyometrics): Develop power and speed
Sport-Specific Training: Enhance skills tailored to your sport
Speed, Agility, and Quickness Training: Increase on-field performance