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Book Your Free Consult Today To Get:
A complete health, fitness and nutritional assessment
Discuss where you are and where you want to be
Build a custom plan that fits your busy schedule to get the results you want
Why Do Most People Who Try To Get In Shape Fail?
They do at it alone. They lack accountability.
Accountability is the secret to getting in shape.
But accountability to yourself is just a start.
Accountability to a parent, partner or friend? They will be protective of the relationship over your goal.
When you're accountable to a coach, mentor and guide…they commit to you, your goal and your excuses just don't work!
Remote Health and Wellness Programs
Empowering Individuals to Excel in Sports, Elevate Health, and Prevent Injury.
Remote Performance Training
Transform your athletic potential from anywhere with EPSTA's Remote Performance Training. Using cutting-edge technology and real-time tracking, our elite coaches deliver personalized training programs, nutrition guidance, and performance monitoring directly to your device. Experience professional-grade training with the convenience of training at your preferred location.
Remote Health and Wellness Programming
Take control of your health journey with EPSTA's Remote Wellness Program. Our expert coaches deliver customized fitness plans, nutritional guidance, and lifestyle strategies to help prevent chronic diseases and enhance your overall wellbeing. Experience professional health coaching with the flexibility to transform your life from anywhere.
Health and Fitness Challenges
Join EPSTA's transformative remote fitness challenges and become part of a motivated community pursuing greatness together. Our expert-guided challenges combine cutting-edge tracking technology, personalized coaching, and group support to help you crush your goals. Experience the thrill of achievement with participants worldwide.
About EPSTA Remote Programming
At EPSTA, we believe excellence knows no boundaries. Our remote programming brings elite-level sports performance, health, and wellness training directly to you through cutting-edge technology and expert coaching.
Our remote programs combine over a decade of coaching expertise with state-of-the-art digital solutions. Whether you're an aspiring athlete, fitness enthusiast, or someone pursuing better health, our customized programs deliver professional guidance straight to your device.
Our remote offerings include: • Performance Training • Health & Wellness Programming • Interactive Fitness Challenges • Real-time Progress Tracking • Nutrition Guidance • Community Support
Using the EPSTA app and advanced monitoring tools, we ensure you receive the same level of personalized attention and expertise that defines our in-person training. Join athletes and wellness seekers worldwide who are achieving their goals with EPSTA's remote programming.
Transform your potential from anywhere. Experience the EPSTA difference.
Eli Lopez, CA
“We initially start working with Coach D, and EPSTA in 2019 hoping to help my son improve on his athletic skills. Little did we know that 4 years later he would earned a scholarship to play football at Western Virginia.."
Jorge Collins, CA
"My son trained with Coach D, for 2 weeks and improved 3 seconds in the 300 hurdles earning a trip to CIF."
Aaron Hayes, CA
“My daughter is a lacrosse athlete, she's been training with Coach D for 3 years. In her time training with Coach she has earned MVP for her team, All League Honors, All State Honors, and is currently attending St. Bonaventure on athletic scholarship.”
Stacy Hardgrove, CA
“My 2 sons trained with Coach D, one for football and the other for basketball. The growth and improvement these kids experienced over the summer was amazing. Both made their respective varsity teams and absolutely loved the experience.”
Achieve Excellence Remotely. Discover the EPSTA Edge.
Book your free consult today to get access to a complete health, fitness, and nutritional assessment.